Develop Your

Strength From Within 

 Develop Your

Strength From Within 

Get Fit... Mentally and Physically!

What do you want to change today? 

Get Fit...  Mentally and Physically! 

What do you want to change today?

What we do

A process created around your unique goals and life circumstances. 

Our clients come to us looking to improve their lives both inside and out. We will guide you through the steps to reach your goals, whether it be eliminating chronic pain, shedding those unwanted pounds, or personal growth work to enhance your confidence.

Fitness and Weight Loss

We believe our members are like family and treat you as such. Our semi-private personal  training is designed to help you shed unwanted pounds while building your strength from in. Get the benefits of 1-1 training with  a community that becomes family

Posture Alignment Therapy 

You might be suprised to learn that the source of your chronic pain may be caused by posutral imbalances. Learn how to elimnate you chronic pain for good.

Hypnosis and Personal Growth

Have you ever found yourself wanting to make a change, knew what to do, and found yourself stuck? Hypnosis is a powerful tool to help you breakthrough and make change easily. 

Success Stories

What They Say...

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Your Free Week Of

CadeFit's  Semi-Private Personal Training

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 Free Week Of

CadeFit's  Semi-Private Personal Training

Contact Information

Find us here: 301 A Village Ave, Yorktown VA 23693


Phone: 757-296-2931​